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Stepping Toward Serenity, Easing your pain.
Dec 1, 20225 min read
Positive Embodiment as Treatment & Prevention of Disordered Eating
-Teresa Jacobson, DBH, LPCC-S, NCC November 30, 2022 Eating disorders have increased in prevalence in the last decade, and in particular...
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Stepping Toward Serenity, Easing your pain.
Nov 19, 20225 min read
Problem-Solving Preoccupation: Fearing Mistakes and Imperfection
-Teresa Jacobson, DBH, LPCC-S, NCC November 19, 2022 I learned this week that problem-solving preoccupation can become an addiction....
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Stepping Toward Serenity, Easing your pain.
Oct 24, 20225 min read
Fall Flourishing: Enhancing Quality of Life
-Teresa Jacobson, DBH, LPCC-S, NCC October 24, 2022 Little Miami Bike Trail October, 2022, "Fall Flourishing" Do you feel like life's...
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Stepping Toward Serenity, Easing your pain.
Oct 5, 20225 min read
Back to the Basics: Anger Management
-Teresa Jacobson, DBH, LPCC-S, NCC October 5, 2022 Have you found yourself saying things more aggressively than you'd like to? Do you...
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Stepping Toward Serenity, Easing your pain.
Sep 9, 20224 min read
Grace in Aging
-Teresa Jacobson, DBH, LPCC-S, NCC September 9, 2022 When life hits especially hard we may feel a significant acceleration in aging. ...
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Stepping Toward Serenity, Easing your pain.
Aug 27, 20223 min read
Flow is a Way of Being
-Charles Jacobson, CHWC August 27, 2022 Imagine a mountaintop lake sitting at a high altitude in a pristine wilderness area. This lake is...
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