top of page
Helping you Cultivate the Very Best Version of Yourself Every Day
Serenity Articles & Posts
Search
Stepping Toward Serenity, Easing your pain.
Apr 9, 20225 min read
Countering Faulty Logic with Love and CBT
- Teresa Jacobson, DBH, LPCC-S, NCC January 28, 2022 "Love is like a tree, it grows of its own accord, it puts down deep roots into our...
12 views
Stepping Toward Serenity, Easing your pain.
Apr 9, 20221 min read
Restoring Hope in Humankind
It takes one voice, but two will be louder. We have felt the impact deep and profound; The worries of today, the fear of tomorrow. A...
7 views
Stepping Toward Serenity, Easing your pain.
Apr 9, 20225 min read
Wellness in 8-D: Healthier Holistic Habits
- Teresa Jacobson, DBH, LPCC-S, NCC December 21, 2021 At this time of high stress the world has seen in the last few years, and any...
25 views
Stepping Toward Serenity, Easing your pain.
Apr 9, 20225 min read
Searching for Comfort Amid Holiday Blues
- Teresa Jacobson, DBH, LPCC-S, NCC December 10, 2021 Even prior to the global pandemic, some have found themselves feeling stressed and...
5 views
Stepping Toward Serenity, Easing your pain.
Apr 8, 20223 min read
Broken Heart Syndrome Can Be Caused by Grief or other Extreme Stressors
- Teresa Jacobson, DBH, LPCC-S, NCC November 15, 2021 Broken Heart Syndrome results when a person's heart changes shape causing intense...
8 views
Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
The Churning Waters of Empowerment
- Teresa Jacobson, DBH, LPCC-S, NCC October 30, 2021 Feeling powerless is detrimental, often leading to a state of anguish. Commonly...
10 views
bottom of page