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Stepping Toward Serenity, Easing your pain.
Apr 8, 20223 min read
Longing for Warmth and Empathy
- Teresa Jacobson, DBH, LPCC-S, NCC October 20, 2021 From the vast throws of world unrest, the tail spins of COVID-19, amid the storms...
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Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
The Rise and Fall of the Pandemic Panic
- Teresa Jacobson, DBH, LPCC-S, NCC October 1, 2021 Upon learning of the confirmed COVID-19 cases that had spread to 26 countries...
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Stepping Toward Serenity, Easing your pain.
Apr 8, 20223 min read
The Healing Power of Tears
- Teresa Jacobson, DBH, LPCC-S, NCC September 20, 2021 Scientists have studied the healing power of tears for years, despite the...
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Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
Self-Forgiveness: The Road to Inner Peace
- Teresa Jacobson, DBH, LPCC-S, NCC September 3, 2021 "We can never obtain peace in the outer world until we can make peace with...
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Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
When Stress Rises: Consider Earthing to Re-Ground
- Teresa Jacobson, DBH, LPCC-S, NCC August 16, 2021 Medical and mental health professionals have long known of the correlation between...
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Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
The Flawed Nature of Perfectionism
- Teresa Jacobson, DBH, LPCC-S, NCC August 7, 2021 A common theme among people with anxiety and depression includes the tendency to have...
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